STRONGER. FASTER. BETTER.

“OUR MISSION IS TO TRANSFORM BRITISH HOOPERS INTO ELITE LEVEL ATHLETES READY TO COMPETE AT THE HIGHEST LEVELS”

BASKETBALL STRENGTH COACH

DEDICATED TO HELPING BASKETBALL PLAYERS REACH THEIR ATHLETIC POTENTIAL WE SPECIALISE IN STRENGTH TRAINING AND CONDITIONING FROM YOUTH ATHLETES TO THE PROFESSIONAL LEVEL, AND BY BRIDGING THE GAP BETWEEN SCIENCE AND TRAINING WE HELP YOU DEVELOP AND OPTIMISE YOUR ATHLETICISM.

ONLINE TRAINING PROGRAMMES

TRG BOUNCE CODE

THIS PROGRAMME HELPED JOEL HENRY AKA ‘THE ROYAL GUARD’ BECOME AN INTERNATIONAL DUNK CHAMPION AND INTERNET SENSATION. WITH 12 MONTHS OF IN-APP GUIDED TRAINING BACKED BY THE LATEST RESEARCH AND DEVELOPED BY BASKETBALL PERFORMANCE TRAINER JAMES DEAN, YOU CAN NOW TRAIN LIKE THE PRO’S AND TRANSFORM YOUR VERTICAL JUMP.

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JUMPERS KNEE GUIDE

MANY BASKETBALL PLAYERS SUFFER WITH PATELLAR TENDON PAIN DUE TO THE FREQUENT JUMPING AND THE ASSOCIATED FORCES THE TENDONS ARE EXPOSED TO. YOU’VE BEEN TOLD TO REST BUT THAT MIGHT BE THE WORST THING YOU CAN DO. THIS GUIDE WILL TAKE YOU STEP BY STEP THROUGH THE REHABILITATION PROCESS AND GET YOU BACK TO JUMPING PAIN FREE.

COMING SOON

HOOPERS MOBILITY

FEEL TIGHT, STIFF, AND STRUGGLE TO MOVE INTO DEEP RANGES OF MOTION? IF YOUR MOVEMENT IS LIMITED THEN SO MIGHT YOUR PERFORMANCE. THIS FOUR DAY PROGRAMME IS DESIGNED TO IMPROVE YOUR MOVEMENT QUALITY, MITIGATE YOUR RISK OF INJURY, AND ENABLE YOU TO FULFIL YOUR ATHLETIC POTENTIAL.