IMPROVE YOUR MOVEMENT QUALITY
DEVELOP STRENGTH IN NEW RANGES OF MOTION
INCREASE YOUR ATHLETIC POTENTIAL WHILE REDUCING INJURY RISK
£19.99 ONE TIME FEE
HOOPERS MOBILITY
INSIDE THE HOOPERS MOBILITY PROGRAMME
THIS PROGRAMME IS DESIGNED TO IMPROVE YOUR MOVEMENT QUALITY, INCREASE JOINT RANGE OF MOTION, AND DEVELOP STRENGTH IN THESE NEW RANGES OF MOTION.
WE CAN TRAIN TO BE STRONG AND EXPLOSIVE BUT A LIMITED RANGE OF MOTION CAN HINDER OUR ABILITY TO EXPRESS THIS STRENGTH DURING BASKETBALL ACTIONS.
IF YOU ARE FEELING STIFF OR TIGHT OR IF YOU WANT TO MOVE BETTER AND DEVELOP FULL BODY STRENGTH FOR BASKETBALL THIS MOBILITY PROGRAMME COULD BE THE KEY TO UNLOCKING YOUR ATHLETIC POTENTIAL.
FOUR MOBILITY TRAINING SESSIONS PER WEEK FOR 8 WEEKS THAT YOU CAN EASILY FIT INTO YOUR CURRENT TRAINING SCHEDULE.
PROGRAMMING FOUR DAYS PER WEEK
DELIVERED THROUGH THE BASKETBALL STRENGTH COACH APP, YOU CAN ACCESS THE PROGRAMME ON YOUR PHONE ANYWHERE AND WORK ON YOUR MOVEMENT ANYTIME.
TRAIN ANYTIME, ANYWHERE
EACH EXERCISE HAS ITS OWN INSTRUCTIONAL VIDEO TO GUIDE YOU THROUGH THE PROGRAMME GIVING YOU EXPERT COACHING AT YOUR FINGERTIPS.
VIDEO GUIDANCE
HOOPERS MOBILITY DIALS IN ON INDIVIDUAL JOINT MOBILITY AND INTEGRATES THAT MOBILITY INTO FULL BODY ATHLETIC MOVEMENT.
FULL BODY PROGRAMME
IT’S TIME TO MOVE AND FEEL BETTER
HOOPERS MOBILITY
£19.99 ONE TIME FEE